adding 30ml (1 fluid ounce) of motor oil for cooling when using hydraulic-type shock inserts. It didn't say anything about that for gas-type shocks. I've read quite a few discussions on the subject and the general consensus seems to be that adding the oil is a good thing, regardless of the shock type. Some people have reported that their shocks are noisier without the oil. I added 30ml of Mobil 20W50 motor oil even though my Boge/Sachs replacement shocks had a "gas" sticker on them. Here's to smooth shocks!
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